Hike Kit List (Day Hike)

A safe and enjoyable hike depends on being prepared for changing weather, emergencies, and comfort over distance.

Rucksack (15–25L) – must fit comfortably; ensures all kit can be carried independently.
Walking boots or strong shoes – sturdy footwear greatly reduces risk of slips and ankle injuries
Waterproof jacket with hood – required to avoid hypothermia in changing weather conditions.
Warm layers / fleece – essential for staying warm during rest stops.
Hat and gloves – even in fair weather, wind chill can set in at exposed points.
Full water bottle (minimum 1 litre) – dehydration is a common hiking risk noted in hillwalking guidance.
Snacks / high‑energy food – cereal bars, fruit, nuts.
Packed lunch – depending on duration and start time.
Personal medication – labelled and handed to leaders if necessary.
Hi‑Vis vest – especially useful when hiking near roads or crossings
Small first‑aid kit
Sun hat and sunscreen
Small sit‑mat for breaks
Spare socks
Emergency whistle

Camp Kit List (Two‑Night Weekend Camp)

This list is suitable for pack holiday, tent camp, or activity centre weekends. It aligns with the needs described throughout the Nights Away guidance in night-away_text-v16_ky-ls-oct-2020_print-v2. [night-away...0_print-v2 | PDF]